For over 17 years, Atlantic Sports Performance has been the South Shore's premier destination for data-driven athlete development. We don't guess — we measure, analyze, and build programs that actually work.
When we opened our doors over 17 years ago, we had one goal: bring professional-level training to athletes on the South Shore. At the time, if you wanted access to real sports science and technology, you had to travel to college programs or pro facilities.
We changed that. We invested in the same technology used by MLB teams and D1 programs — TrackMan, force plates, motion capture — and made it accessible to every athlete willing to put in the work.
Today, our 20,000 square foot facility in Hanover serves athletes from youth leagues to the pros, all with the same data-driven approach: assess, plan, train, retest, improve.
20,000 sq/ft facility
Hanover, MA
Four principles guide everything we do. No shortcuts, no guessing, no generic programs.
Every decision is backed by objective data. We measure, analyze, and track everything to ensure real progress.
No cookie-cutter programs. Every athlete gets a plan built specifically for their goals, body, and sport demands.
We prioritize sustainable progress and injury prevention over quick fixes. Build it right, build it to last.
We invest in the latest technology and education to stay at the forefront of sports performance.
We've invested in the same technology used by MLB organizations and top college programs. But having the tools isn't enough — it's how you use them that matters.
Our coaches are trained to interpret the data, explain it in plain English, and turn it into actionable training plans. Every assessment, every session, every retest is designed to show you exactly where you are and what you need to do next.
Our facility serves athletes at every level — middle schoolers building their foundation, high schoolers competing for college spots, college players refining their craft, and professionals maintaining their edge.
Our 20,000 square foot facility is centrally located on the South Shore, easily accessible from Boston, Plymouth, and the Cape.
Atlantic Sports Performance
Hanover, Massachusetts
South Shore's Premier Training Facility
Every athlete starts with an assessment. Book yours today and see why athletes across the South Shore choose ASP.
Questions? Get in touch